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“Education is the most powerful weapon, which you can use to change the world.” -Nelson Mandela Welcome to our … more..
Fit for Success The Regenesys Wellness Centre forms part of our commitment to offer a holistic education with heart … more..
Although the word yoga has almost become part of the English language internationally, for some people it is still … more..
In a study done by Discovery Health (Healthy Company Index 2011) showed that 82 % of employees don’t meet … more..
On 20 June 2012, fourteen thousand people participated in a mass yoga class to mark the summer solstice on … more..
Limit Alcohol Did you know that alcohol actually causes stress? According to the National Institute on Alcohol Abuse and … more..
The Regenesys Wellness Centre forms part of our commitment to offer a holistic education with heart and soul. The … more..
Research has shown that yoga can be used to control physical functions such as blood pressure, heart rate, breathing, … more..
Yoga at Work Every year, South African companies lose billions of Rands due to illness-induced absenteeism. Much of this … more..