| Wellness Centre Schedule of Classes for 2013 | |||||
|
Class |
Day |
Date |
Time |
Type |
Rm |
|
Zumba Class |
Tuesdays |
17.15-18.00 |
Practical |
9 |
|
|
07-May |
17.15-18.00 |
Practical |
9 |
||
|
14-May |
17.15-18.00 |
Practical |
9 |
||
|
21-May |
17.15-18.00 |
Practical |
9 |
||
|
28-May |
17.15-18.00 |
Practical |
9 |
||
|
04-Jun |
17.15-18.00 |
Practical |
9 |
||
|
11-Jun |
17.15-18.00 |
Practical |
9 |
||
|
18-Jun |
17.15-18.00 |
Practical |
9 |
||
|
25-Jun |
17.15-18.00 |
Practical |
9 |
||
|
02-Jul |
17.15-18.00 |
Practical |
9 |
||
|
09-Jul |
17.15-18.00 |
Practical |
9 |
||
|
16-Jul |
17.15-18.00 |
Practical |
9 |
||
|
23-Jul |
17.15-18.00 |
Practical |
9 |
||
|
|
30-Jul |
17.15-18.00 |
Practical |
9 |
|
|
|
06-Aug |
17.15-18.00 |
Practical |
9 |
|
|
|
27-Aug |
17.15-18.00 |
Practical |
9 |
|
|
|
03-Sep |
17.15-18.00 |
Practical |
9 |
|
|
|
10-Sep |
17.15-18.00 |
Practical |
9 |
|
|
|
17-Sep |
17.15-18.00 |
Practical |
9 |
|
|
|
24-Sep |
17.15-18.00 |
Practical |
9 |
|
|
|
01-Oct |
17.15-18.00 |
Practical |
9 |
|
|
|
08-Oct |
17.15-18.00 |
Practical |
9 |
|
|
|
15-Oct |
17.15-18.00 |
Practical |
9 |
|
|
|
22-Oct |
17.15-18.00 |
Practical |
9 |
|
|
|
29-Oct |
17.15-18.00 |
Practical |
9 |
|
|
|
05-Nov |
17.15-18.00 |
Practical |
9 |
|
|
|
12-Nov |
17.15-18.00 |
Practical |
9 |
|
|
|
19-Nov |
17.15-18.00 |
Practical |
9 |
|
|
|
26-Nov |
17.15-18.00 |
Practical |
9 |
|
|
|
03-Dec |
17.15-18.00 |
Practical |
9 |
|
|
|
10-Dec |
17.15-18.00 |
Practical |
9 |
|
|
Zumba Class |
Wednesdays |
17.15-18.00 |
Practical |
9 |
|
|
|
08-May |
17.15-18.00 |
Practical |
9 |
|
|
|
15-May |
17.15-18.00 |
Practical |
9 |
|
|
|
22-May |
17.15-18.00 |
Practical |
9 |
|
|
|
29-May |
17.15-18.00 |
Practical |
9 |
|
|
|
05-Jun |
17.15-18.00 |
Practical |
9 |
|
|
|
12-Jun |
17.15-18.00 |
Practical |
9 |
|
|
|
19-Jun |
17.15-18.00 |
Practical |
9 |
|
|
|
26-Jun |
17.15-18.00 |
Practical |
9 |
|
|
|
03-Jul |
17.15-18.00 |
Practical |
9 |
|
|
|
10-Jul |
17.15-18.00 |
Practical |
9 |
|
|
|
17-Jul |
17.15-18.00 |
Practical |
9 |
|
|
|
24-Jul |
17.15-18.00 |
Practical |
9 |
|
|
|
31-Jul |
17.15-18.00 |
Practical |
9 |
|
|
|
06-Aug |
17.15-18.00 |
Practical |
9 |
|
|
|
28-Aug |
17.15-18.00 |
Practical |
9 |
|
|
|
04-Sep |
17.15-18.00 |
Practical |
9 |
|
|
|
11-Sep |
17.15-18.00 |
Practical |
9 |
|
|
|
18-Sep |
17.15-18.00 |
Practical |
9 |
|
|
|
25-Sep |
17.15-18.00 |
Practical |
9 |
|
|
|
02-Oct |
17.15-18.00 |
Practical |
9 |
|
|
|
09-Oct |
17.15-18.00 |
Practical |
9 |
|
|
|
16-Oct |
17.15-18.00 |
Practical |
9 |
|
|
|
23-Oct |
17.15-18.00 |
Practical |
9 |
|
|
|
30-Oct |
17.15-18.00 |
Practical |
9 |
|
|
|
06-Nov |
17.15-18.00 |
Practical |
9 |
|
|
|
13-Nov |
17.15-18.00 |
Practical |
9 |
|
|
|
20-Nov |
17.15-18.00 |
Practical |
9 |
|
|
|
27-Nov |
17.15-18.00 |
Practical |
9 |
|
|
04-Dec |
17.15-18.00 |
Practical |
9 |
||
|
11-Dec |
17.15-18.00 |
Practical |
9 |
||
|
Inspirational Teaching Class |
Wednesdays |
||||
|
Let Stress Work for You |
08-May |
17.15-18.00 |
Theory |
To be Assigned |
|
|
Nutrition for Fitness and Success |
15-May |
17.15-18.00 |
Theory |
To be Assigned |
|
|
Lose Weight Happily |
22-May |
17.15-18.00 |
Theory |
To be Assigned |
|
|
Detox and Stay on Top |
29-May |
17.15-18.00 |
Theory |
To be Assigned |
|
|
Let Stress Work for You |
05-Jun |
17.15-18.00 |
Theory |
To be Assigned |
|
|
Healthy Eating |
12-Jun |
17.15-18.00 |
Theory |
To be Assigned |
|
|
Lose Weight Happily |
19-Jun |
17.15-18.00 |
Theory |
To be Assigned |
|
|
Detox and Stay on Top |
26-Jun |
17.15-18.00 |
Theory |
To be Assigned |
|
|
Let Stress Work for You |
03-Jul |
17.15-18.00 |
Theory |
To be Assigned |
|
|
Nutrition for Fitness and Success |
10-Jul |
17.15-18.00 |
Theory |
To be Assigned |
|
|
Lose Weight Happily |
17-Jul |
17.15-18.00 |
Theory |
To be Assigned |
|
|
Detox and Stay on Top |
24-Jul |
17.15-18.00 |
Theory |
To be Assigned |
|
|
Healthy Eating |
31-Jul |
17.15-18.00 |
Theory |
To be Assigned |
|
|
Let Stress Work for You |
06-Aug |
17.15-18.00 |
Theory |
To be Assigned |
|
|
Nutrition for Fitness and Success |
27-Aug |
17.15-18.00 |
Theory |
To be Assigned |
|
|
Let Stress Work for You |
04-Sep |
17.15-18.00 |
Theory |
To be Assigned |
|
|
Nutrition for Fitness and Success |
11-Sep |
17.15-18.00 |
Theory |
To be Assigned |
|
|
Lose Weight Happily |
18-Sep |
17.15-18.00 |
Theory |
To be Assigned |
|
|
Detox and Stay on Top |
25-Sep |
17.15-18.00 |
Theory |
To be Assigned |
|
|
Let Stress Work for You |
01-Oct |
17.15-18.00 |
Theory |
To be Assigned |
|
|
Nutrition for Fitness and Success |
08-Oct |
17.15-18.00 |
Theory |
To be Assigned |
|
|
Lose Weight Happily |
15-Oct |
17.15-18.00 |
Theory |
To be Assigned |
|
|
Detox and Stay on Top |
22-Oct |
17.15-18.00 |
Theory |
To be Assigned |
|
|
Healthy Eating |
29-Oct |
17.15-18.00 |
Theory |
To be Assigned |
|
|
Let Stress Work for You |
06-Nov |
17.15-18.00 |
Theory |
To be Assigned |
|
|
Nutrition for Fitness and Success |
13-Nov |
17.15-18.00 |
Theory |
To be Assigned |
|
|
Lose Weight Happily |
20-Nov |
17.15-18.00 |
Theory |
To be Assigned |
|
|
Detox and Stay on Top |
27-Nov |
17.15-18.00 |
Theory |
To be Assigned |
|
|
Let Stress Work for You |
04-Dec |
17.15-18.00 |
Theory |
To be Assigned |
|
|
Nutrition for Fitness and Success |
11-Dec |
17.15-18.00 |
Theory |
To be Assigned |
|
|
Yoga |
Thursdays |
09-May |
17.15-18.00 |
Practical |
9 |
|
16-May |
17.15-18.00 |
Practical |
9 |
||
|
23-May |
17.15-18.00 |
Practical |
9 |
||
|
30-May |
17.15-18.00 |
Practical |
9 |
||
|
06-Jun |
17.15-18.00 |
Practical |
9 |
||
|
13-Jun |
17.15-18.00 |
Practical |
9 |
||
|
20-Jun |
17.15-18.00 |
Practical |
9 |
||
|
27-Jun |
17.15-18.00 |
Practical |
9 |
||
|
04-Jul |
17.15-18.00 |
Practical |
9 |
||
|
11-Jul |
17.15-18.00 |
Practical |
9 |
||
|
18-Jul |
17.15-18.00 |
Practical |
9 |
||
|
25-Jul |
17.15-18.00 |
Practical |
9 |
||
|
01-Aug |
17.15-18.00 |
Practical |
9 |
||
|
08-Aug |
17.15-18.00 |
Practical |
9 |
||
|
29-Aug |
17.15-18.00 |
Practical |
9 |
||
|
05-Sep |
17.15-18.00 |
Practical |
9 |
||
|
12-Sep |
17.15-18.00 |
Practical |
9 |
||
|
19-Sep |
17.15-18.00 |
Practical |
9 |
||
|
26-Sep |
17.15-18.00 |
Practical |
9 |
||
|
03-Oct |
17.15-18.00 |
Practical |
9 |
||
|
10-Oct |
17.15-18.00 |
Practical |
9 |
||
|
17-Oct |
17.15-18.00 |
Practical |
9 |
||
|
24-Oct |
17.15-18.00 |
Practical |
9 |
||
|
31-Oct |
17.15-18.00 |
Practical |
9 |
||
|
07-Nov |
17.15-18.00 |
Practical |
9 |
||
|
14-Nov |
17.15-18.00 |
Practical |
9 |
||
|
21-Nov |
17.15-18.00 |
Practical |
9 |
||
|
28-Nov |
17.15-18.00 |
Practical |
9 |
||
|
05-Dec |
17.15-18.00 |
Practical |
9 |
||
|
12-Dec |
17.15-18.00 |
Practical |
9 |
||
|
Yoga/Meditation Combined |
Wednesdays |
18.00-19.30 |
Practical |
9 |
|
|
08-May |
18.00-19.30 |
Practical |
9 |
||
|
15-May |
18.00-19.30 |
Practical |
9 |
||
|
22-May |
18.00-19.30 |
Practical |
9 |
||
|
29-May |
18.00-19.30 |
Practical |
9 |
||
|
05-Jun |
18.00-19.30 |
Practical |
9 |
||
|
12-Jun |
18.00-19.30 |
Practical |
9 |
||
|
19-Jun |
18.00-19.30 |
Practical |
9 |
||
|
26-Jun |
18.00-19.30 |
Practical |
9 |
||
|
03-Jul |
18.00-19.30 |
Practical |
9 |
||
|
10-Jul |
18.00-19.30 |
Practical |
9 |
||
|
17-Jul |
18.00-19.30 |
Practical |
9 |
||
|
24-Jul |
18.00-19.30 |
Practical |
9 |
||
|
31-Jul |
18.00-19.30 |
Practical |
9 |
||
|
06-Aug |
18.00-19.30 |
Practical |
9 |
||
|
27-Aug |
18.00-19.30 |
Practical |
9 |
||
|
04-Sep |
18.00-19.30 |
Practical |
9 |
||
|
11-Sep |
18.00-19.30 |
Practical |
9 |
||
|
18-Sep |
18.00-19.30 |
Practical |
9 |
||
|
25-Sep |
18.00-19.30 |
Practical |
9 |
||
|
05-Oct |
18.00-19.30 |
Practical |
9 |
||
|
12-Oct |
18.00-19.30 |
Practical |
9 |
||
|
15-Oct |
18.00-19.30 |
Practical |
9 |
||
|
22-Oct |
18.00-19.30 |
Practical |
9 |
||
|
29-Oct |
18.00-19.30 |
Practical |
9 |
||
|
06-Nov |
18.00-19.30 |
Practical |
9 |
||
|
13-Nov |
18.00-19.30 |
Practical |
9 |
||
|
20-Nov |
18.00-19.30 |
Practical |
9 |
||
|
27-Nov |
18.00-19.30 |
Practical |
9 |
||
|
04-Dec |
18.00-19.30 |
Practical |
9 |
||
|
11-Dec |
18.00-19.30 |
Practical |
9 |
||
|
Meditation Course |
Saturdays |
9.00-10.00 |
Practical |
9 |
|
|
04-May |
9.00-10.00 |
Practical |
9 |
||
|
11-May |
9.00-10.00 |
Practical |
9 |
||
|
18-May |
9.00-10.00 |
Practical |
9 |
||
|
25-May |
9.00-10.00 |
Practical |
9 |
||
|
01-Jun |
9.00-10.00 |
Practical |
9 |
||
|
08-Jun |
9.00-10.00 |
Practical |
9 |
||
|
15-Jun |
9.00-10.00 |
Practical |
9 |
||
|
22-Jun |
9.00-10.00 |
Practical |
9 |
||
|
29-Jun |
9.00-10.00 |
Practical |
9 |
||
|
06-Jul |
9.00-10.00 |
Practical |
9 |
||
|
13-Jul |
9.00-10.00 |
Practical |
9 |
||
|
20-Jul |
9.00-10.00 |
Practical |
9 |
||
|
27-Jul |
9.00-10.00 |
Practical |
9 |
||
|
03-Aug |
9.00-10.00 |
Practical |
9 |
||
|
24-Aug |
9.00-10.00 |
Practical |
9 |
||
|
31-Aug |
9.00-10.00 |
Practical |
9 |
||
|
07-Sep |
9.00-10.00 |
Practical |
9 |
||
|
14-Sep |
9.00-10.00 |
Practical |
9 |
||
|
21-Sep |
9.00-10.00 |
Practical |
9 |
||
|
28-Sep |
9.00-10.00 |
Practical |
9 |
||
|
05-Oct |
9.00-10.00 |
Practical |
9 |
||
|
12-Oct |
9.00-10.00 |
Practical |
9 |
||
|
19-Oct |
9.00-10.00 |
Practical |
9 |
||
|
26-Oct |
9.00-10.00 |
Practical |
9 |
||
|
02-Nov |
9.00-10.00 |
Practical |
9 |
||
|
09-Nov |
9.00-10.00 |
Practical |
9 |
||
|
16-Nov |
9.00-10.00 |
Practical |
9 |
||
|
23-Nov |
9.00-10.00 |
Practical |
9 |
||
|
07-Dec |
9.00-10.00 |
Practical |
9 |
||
|
14-Dec |
9.00-10.00 |
Practical |
9 |
||
|
Quiet Time |
Tue, Wed,Thur |
May 6-Dec. 12 |
13.00-13.15 |
Practical |
9 |
|
Gym Workout |
Daily |
Always |
Available |
Practical |
Gym, 1st Fl |
|
Health Consultation/Life Coaching |
By Appointment |
Always |
Available |
10 |
|
|
Wellness Days |
|||||
|
Thursday |
27-Jun |
12.00-16.00 |
Function Room |
||
|
Thursday |
28-Nov |
12.00-16.00 |
Function Room |
||
